If you didn’t know, travelling has become a habit, an obligation almost. It is no longer something that only pensioners and the rich do because they have the time or money or both. Whether it’s because people have learned that it’s now possible to travel on a tighter budget thanks to low-cost airlines, or that […]
December 7, 2019Swimming is one of the best things you can do for both your health and your mind. It is good for almost all the bones and muscles in your body, and it gives you valuable time away from your phone or computer screen. Just 20 minutes of swimming a day can significantly improve your cardio […]
December 6, 2019