Discovering and using antibiotics has been a real lifesaver for humans and animals over the years, since some illnesses before that usually meant death. Infections would go on until the body couldn’t cope anymore, and millions of lives were saved after we discovered antibiotics, as well as making surgeries a lot safer for patients.
Unfortunately, bacteria are adaptable and can become immune to medications we use against them. It’s called antibiotic resistance, and it is becoming more and more frequent because of the overuse of antibiotics.
That’s why it’s often better not to give your body any medication when being sick, and to try and let it handle it on its own. You should also make sure to reinforce your immune system by eating a lot of fruits, vegetables, nuts, and seeds on a regular basis. So if you need to fight an annoying bacteria, here are 11 natural antibiotic foods you should try.
One of them is a very popular gift… But first, let’s learn about the overuse of synthetic antibiotics, which is leading the world to a global crisis.