But Cooper took this belief even further as she believes that you are what ‘whatever your eating ate’. Put simply, this means that if you’re eating an animal, then the food that this animal ate will affect your body.
By her logic, it’s better to eat free-range eggs than caged eggs, as the free range hens are believed to live healthier lives and produce more omega 3. Despite the fact that many free range and organic labels are not entirely truthful, Cooper carried this concept into every aspect of her diet.
